Join WVU Monongalia County 4-H for a hands on activity and lesson in learning to stress less. Participants will learn a little bit about stress and make a mindfulness jar to help combat the stress that they feel. Every participant will be able to take home a mindfulness jar and some techniques on coping with daily stressors.

This program is part of the 2022 Summer Reading Program (https://www.mympls.org/srp2022/). You do not need to be registered for the Summer Reading Program to participate in this event.

Arnettsville Public Library
4120 Fairmont Road
Morgantown, WV 26501
Phone: (304) 278-2021
Email: arnettsville@mympls.org